Sports injuries are common and can occur throughout your body to bones, muscles, tendons, ligaments and other structures. You can treat many minor injuries at home with rest, ice, compression, elevation and over-the-counter pain medications. But some injuries require medical treatment, such as immobilization, physical therapy and surgery.
Exercise is important to good health, but people often get hurt when participating in sports or other physical activities. A sports injury involves damage to part of your body due to sports, exercise or athletic activities.
Sports injuries can happen to anyone, particularly people who:
Sports injuries can affect any part of your body. They most often affect:
Sports injuries have many causes, including:
The signs and symptoms of a sports injury depend on the type of injury. Common symptoms include:
Treatment for sports injuries varies widely, depending on the type and severity. Many sports injuries heal in a few days or weeks with rest and at-home strategies.
But for more serious injuries, treatment may involve:
The outlook after a sports injury varies, depending on the type and severity. Most sports injuries are minor and heal in a few days or weeks with rest and simple recovery strategies. Other injuries, such as broken bones and concussions, need medical intervention and can take several months to heal.